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Nature Walk With Kids

nature walk with kids

Nature Walk With Kids

“In every walk with nature, one receives far more than he seeks,” says John Muir. Is there anyone who hates taking nature walks? Not. Do you realize that taking your children on a nature walk will help their overall development? Nature helps kids develop their social and psychological skills and makes them positive.

Table of Contents

What Is a Nature Walk

Nature walks offer a chance to unwind, take your time, and investigate the surroundings. Nature walks engage a child’s senses in a two-way conversation rather than being a one-way connection on a phone or tablet and offer a practical way to know about the world.

nature walk with kids

Our hectic lifestyles often force us to put the outdoors on the back burner, yet doing so has several advantages. One study indicated that even two hours a week of nature exploration improves one’s health and sense of well-being. 

Consider what nature can do for children if it can improve adult life. Spending more time in nature may help youngsters develop a greater span of attention, self-discipline, imagination, physical health, and social connections, according to a growing body of studies. Additionally, it may lessen tension and increase students’ interest in the subject matter.

Importance Of Nature In Child’s Development

Kids enjoy being outside, which promotes physical, mental, emotional, and social growth. Many researchers found that the idea that spending time in nature can help many kids develop their self-confidence, lessen the signs of attention deficit hyperactivity disorder, and assist them in calming down and focusing.

“Your kid will remember the adventures you went on. Not the stuff you bought them. Kids outgrow stuff, they never outgrow adventure.”

Nature has benefits beyond those that are just physical. Playing outside is far less structured than playing inside, giving kids greater opportunity to engage with the world in any way they like. According to a literature study, outdoor exposure can help kids pay attention for longer periods and perform better academically. 

Regarding their social and psychological growth, children who spend more time in nature are happier, feel more connected, and behave more pro-socially.

Benefits of Nature Walk With Kids
A walk in the woods fosters family unity.

Taking a leisurely stroll through the woods or along a trail is beneficial for people of all ages. The entire family can take a stroll together, converse, share observations, and enjoy the scenery. Alongside nature, everlasting memories can be created.

Increasing your immunity

Walking in nature also has an unexpected positive impact on our immune system. Our immunity will increase and our cells will regenerate as a result of exercise. Walking has a revitalizing impact on the body since it allows us to breathe in more oxygen and let go all of our tension.

In addition to feeling good, breathing in fresh air is a terrific way to strengthen our immune systems. We can develop a greater defense against viruses, colds, and the flu by breathing in fresh air.

Kids’ Activities for a Nature Walk

You can use the following activities to explore nature with your kids. 

Carry paper & peeled crayons to do rubbings of leaves or bark

Try this enjoyable painting project while you’re on the road! Children can make Bark rubbings using paper, crayons, or oil pastels. Go one step further and name the bark rubbings by looking up each tree. Collect extra leaves to take home and use for leaf rubbings to expand this project.

Design a flower crown

When you put a flower crown on your child’s head, they instantly now become king or queen and are transported into the enchanted realm of pretend play.

Construct a Gnome House

Creativity and imagination are sparked by creating a gnome or fairy dwelling! You can get everything you need for this nature stroll activity outside! The very best?

Nature scavenger hunt

Children may learn, have fun, and take in the natural world outside, thanks to a nature scavenger hunt. Here we have given more suggestions for nature scavenger hunts:

Go on a scavenger quest matching colours. Create a customized nature scavenger hunt for the season or your region (desert, tropical beach, prairie) (spring, summer, fall, winter). Carry paint chips and look for matching natural objects. Just wing it and ask, “How many different kinds of flowers could you find?”

Carry binoculars or a magnifying glass

See what birds you can find by bringing binoculars and a small bird guide. Or you may bring a loupe or magnifying lens and examine little objects (flowers, seeds, insects, etc.) up close.

Nature table

Create a rainbow with natural materials. Collect flowers, plant trimmings, rocks, logs, pinecones, feathers, etc. Place in baskets at a children’s table along with a magnifying lens and nature books for more investigation. Alternatively, combine to make a play scene for a particular season using play silks, figurines, and toys.

Create a rainbow

This project can be combined with observational drawing so that you can paint your interpretations of the objects you found. Create your paint colours first to complement the natural objects you collected. Then use them to create an image. You can create a rainbow using the newly combined colours! Or to produce any realistic or abstract art that you desire.

Observational drawings

Children can use oil and chalk pastels, crayons, coloured pencils, markers, or tempera paint sticks to depict the wonders of nature. This easy drawing prompt helps you develop your drawing skills by encouraging you to pay attention to colour, patterns, lines, and more.

Additionally, you may make unique small shadow boxes that combine observational painting with real natural objects, like this Feather Art in a Box.

Journey stick

Children can make their own “journey sticks” by covering a piece of cardboard with double-sided sticky tape and collecting various materials along the nature walk.

Produce Bark Art

For a bark art project, look for any tree bark that has fallen to the ground or peeled off the trees. The bark can be taken back to the room so the pupils can use a magnifying glass to study the natural patterns and reproduce them on paper.

Natural or Man-Made?

There will undoubtedly be many natural components present when you take kids on a nature walk, but what about all the man-made ones? Encourage your kindergarten and first-grade younger students to look out for manufactured items as they go!

Accept the mud

Children and clothing may be washed easily! Allow your child’s hair to grow wild and untamed and to have rosy cheeks with dirt stains. Additionally, some dirt strengthens a child’s immune system. Say “yes” to hill rolling, frog catching, brook splashing, mud squishing, and puddle jumping.

Simple Ways To Introduce Children To Nature

Children can explore the outdoors on nature walks, but other easy, regular activities keep them in touch with nature. What is the most effective method for doing this? Try to spend as much time as you can outside, even if it’s just taking a stroll down the street or lounging on your terrace.

What Am I Supposed to Pack for a Nature Walk?

Get everyone ready for the weather before you embark on a family nature walk! Additionally useful are:

  • Closed-toe footwear
  • Backpack
  • Water container
  • Sunscreen or insect repellant
  • Nutritious snacks
  • First-aid kit for travel

Tips For Nature Walk With Kids

The finest advice for having meaningful and interesting nature hikes with children.

Ask Your Child to Take the Lead

Having youngsters lead a nature walk helps them become more self-assured and capable of making wise choices while gratifying their natural curiosity.

You might be tempted to buckle your toddler into a bag or an all-terrain stroller if she is a toddler. I want to urge you not to do that!

A toddler in a stroller cannot pause and study pine needles or delicately touch tree moss. He might not see the beetle crawling over a decaying log or the gorgeous orange leaf in the middle of a road if it were in a bag.

Compile a Nature Collection

Bring a bag, and encourage your kid to begin collecting unusual things that have fallen to the ground as part of a nature collection. Pine cones, bark, leaves, sticks, tiny stones, seeds, and other natural materials can all be collected and utilized in crafts.

Develop Your Listening Skills

It is gratifying to hear the forest’s less-than-silent sounds. Being present and conscious of oneself and the noises around one is known as mindful listening. Through mindfulness listening, children will become aware of and feel thankful for the sounds of wind, birds, leaves, and crackling twigs.

Carry a camera

You won’t want to miss these family memories captured in beautiful photographs of children in nature. Furthermore, not all your child discovers on the nature walk can be taken home and added to their collection of natural objects. Instead, think of taking a photo as a souvenir.

What to Look for When Taking a Nature Walk

The great outdoors has so much to offer! Some of the things my kids and I seek when we go on nature walks are as follows:

  • Plants
  • Seeds and nuts
  • Fungi
  • Animals
  • Evidence of animals
  • Evidence of humans
  • Geological features

Final Thoughts

Nature’s power may be felt even in the most basic of surroundings. By actively seeking it out, you and your kids can discover improved health, exciting new experiences, and priceless memories. So, have a happy walk with nature.

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